Benefits Of Green Tea For Anti-Aging

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Benefits Of Green Tea For Anti-Aging

Every one wondered if there is some magic ingredient in nature that can actually reverse your aging process? Do the signs of aging trouble and worry you? In an attempt to get back to the 20s sculpted look, you check out everything on the shelf to hide those fine lines and wrinkles. But you never quite realize that you’re just bombarding more of chemicals in the garb of wearing a mask. So, what can be done? Can’t we ever fight aging and retain that youthful look? Isn’t there any cure for this? Well, there is. And it is the all powerful green tea. Find out Benefits Of Green Tea For Anti-Aging.

1. Cellular Aging

A study showed that people, who consumed green tea, had their cells aging at a much slower rate than the people who didn’t. Researchers think that the antioxidants in green tea are the reason behind this phenomenon.

2. Protect Your Knees

Green tea consists of powerful flavonoids that contribute to healthy and youthful knees. They also help reduce cartilage and collagen destruction in arthritic joints. This helps prevent both rheumatoid arthritis and osteoarthritis.

3. Your Skin

Green tea, being an excellent antioxidant moisturizer, can cleanse your skin and make it radiant. Just dab a cotton ball into the remaining green tea in your cup and apply it on your skin.

Apparently, green tea is very much known to have the highest concentration of catechins and polyphenols. In simple terms, they are nothing but antioxidants that help in destroying the free radicals to retain your vibrant, youthful look.

Green tea contains high levels of oligomeric proanthocyanidins – OPCs – some of the most potent antioxidants, and hence it has been proven to slow down premature aging, if consumed internally. Whether the yield is the same when green tea is applied externally onto the skin is yet to be proven. But it is believed that it does.

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